Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Tuesday, August 23, 2011

Appetizers, Please

I must confess, personally I have one disappointment about the Johns Hopkins Medicine women’s health conference, A Woman’s Journey. As the conference organizer, I rarely attend a presentation. Yes, I help develop the topics and interface with many of the speakers, but it is rare that I have the opportunity to sit in a seminar and listen to Johns Hopkins faculty physicians as they share new advances in medicine.

So, you will understand why I was thrilled yesterday to review excerpts of four of the most popular sessions from our most recent conference in Baltimore. I watched the brief videos excerpted from presentations by Drs. Michael Gloth, Suzanne Jan de Beur, Linda Lee, and Gerard Mullen, each of whom spoke about diet, nutrition and /or exercise to promote wellness and healthy aging.

When you have five minutes, go to hopkinsmedicine.org/awomansjourney or You Tube and click on the videos. Surely you too will learn something and at the same time, get a great taste of A Woman’s Journey. Hopefully it will whet your appetite for this year’s conference on Saturday, November 12, 2011. I hope to pass you in the hall, or perhaps, even sit next to you in one of the sessions.

Leslie

Friday, September 24, 2010

Vacation is More than a Memory

Recently I returned from vacation and as often is the case, I am reminded that the friends and family we visit are more essential than the Maine woods, hiking and blueberries.

No matter where we journey, people are talking about their health. Between blueberry and peach pies and lobster, we considered integrative approaches to medicine, nutrition, strategies to reduce disease and manage our health and other concerns. I even discovered white whole wheat flour in an organic grocery store. I learn alot from talking with other, reading and, of course, my Hopkins colleagues.

I am fortunate that many of my friends will attend this year's Johns Hopkins Medicine annual women's health conference, A Woman's Journey. I know that they will learn from the experts and continue to dialogue about the choices we all make.

I hope you will join them and register for the conference. It is the best way to understand how we can improve our lives and the lives of those we love.

Leslie